Frank Medrano: MOTIVATION FOR PROGRESSION

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Old footage of when I first started to to now. Shout outs to all the Bar brothers that inspired me to get into calisthenics. Hit Richards, Devin Sosa (ZEF) , Hannibal, Dan Attanasio (Kalosthenos) Noel Vegan Fitness Star, Lord Vital (Beastmode) and the rest of the Bar community. Thank you

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