How to Do The Splits in 30 Days!

How to do the splits/30 DAYS stretching exercises
How to do the splits in one day
https://www.youtube.com/watch?v=1_L_NV2nsCQ
Hi, My channel is about flexibility, fitness, stretching, workouts, splits, contortion, yoga, and stretches. Stretching Routines will
improve your flexibility and i hope These exercises will increase your flexibility.
I've gotten 30 exercises for you! 30 exercises you need to do for each day. If you are beginner do these exercises every other day, but if you have some experience