Pole dance уроки: Крутящийся пилон для начинающих - советы и подсказки

For Pole Dance lessons at HOME click here. http://www.studioveena.com/?svr=youtube_howtospin

This is a short introduction to spin mode! I'll explain the differences between STATIC POLE spins and SPINNING POLE spins/holds. Controlled movements are the key to quality continuous momentum!

Больше видео о pole dance: www.vk.com/ilovepoledance<br/><br/>