Pole dance уроки: Cleo the Hurricane - Advanced Pole Press Handstand (стойка на руках)


Warning!!! For advanced pole dancers! Make sure you are strong in your handstand before attempting this.
You can also try on your knees then dragging your feet (on the platform) towards the pole for momentum. Also the further away your hands are the easier it is just be careful you don't fall off to the side or hurt your head!

A beginner version is on your head

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