how to do the sun salutation

How to do the uttanasana to low lunge in this free exercise video.

Expert: Gina Kennedy, RYT
Bio: Gina received her teacher training at the beautiful Ashram in Nassau Bahamas.
Filmmaker: Christopher Rokosz


How to do the uttanasana forward fold in this free exercise video.

Expert: Gina Kennedy, RYT
Bio: Gina received her teacher training at the beautiful Ashram in Nassau Bahamas.
Filmmaker: Christopher Rokosz